Junior Development Program

A letter from the 2014 Albury Club and SWS Zone Junior Development Officer – Lucy Grills

Hi Guys,

As some of you may or may not know I am your new Albury Club and SWS Zone Junior Development Officer.

I am really excited and keen to get you all playing better and competing to the best of your ability. I am putting together this bit of a training program to give you a rough guide that will hopefully help you all improve.

It is not by any means gospel it is a guide behind what I do and what I find works for me. You can use it or not, it may just help.

There is also a personal section that I would like you all to answer as honestly as you can as this will help us pin point what we can work on for you. My aim is to start a small file for each of you and touch base about these facets of your game and see if we can improve on them during the year.

If you guys could all give me an insight into what we can do to help not only your polocrosse but the zone and getting coaches to best help you out.

If you need me to clarify any of this program, give me a call on 0439298146.

Look forward to working with you,

Lucy